Welcome to La vie en forme outdoor fitness!

I have developed an outdoor fitness program that is geared towards beginner and intermediate exercisers who want to enjoy the outdoors as part of an well-rounded fitness program. My goal is to make exercise fun!

The services I offer are:

• weight training and outdoor activities available to those who like to train with their dogs.
• high level cycling training available to the beginner-intermediate enthusiast.
• personal training outdoors or in your home.

I am located in Chelsea Quebec. All outdoor classes take place in various locations in the Chelsea-Wakefield area.

Personal training

Fitness with dogs

Outdoor Core

Cycling conditioning

Trail running Interval

Trail running endurance

Cross training

Testimonials

Current Schedule

What's New?

 

Gatineau hills weather

NCC Gatineau website

Trail running package:

Two trail running classes and a training program geared to getting you ready to do a 5peaks trail running race.

>> View the Schedule

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